Nutrition

My desire for all blogs nutrition related will be to provide a wide variety of nutrition methods – paleo, vegetarian (any and all types), high fat, low fat, plant-based (vegan), the obstacle course diet -you get the idea.

Give us your best advice from personal experience for pre and post-workout eating, competition day prep, what you should have at your fingertips and with you most times for meals and snacks.  If you decide to contribute, I can add your personal website, Facebook page link, email address, twitter or any other item you would like.

If you are willing to contribute, email nmninjas505@gmail.com

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